CERTIFICATIONS
Here you will find a list of all certifications. Each of them is linked to digital training and coaching and a real live project which will bring results to your organization
Green Belt
Business Impact
Show your stakeholders why this project is important
Founded in Switzerland in 2023 by Maria Udvardi-Gocs and Bernadett Treso, Holinstinct is more than just a method—it’s a movement. Their unique approach seamlessly bridges corporate excellence and holistic transformation, combining neuroscience-backed strategies with real-world business insight. The result? Sustainable growth, energized teams, and a culture where success and well-being coexist.
21-Day Online Program – Revitalize & Thrive
This self-guided program blends coaching, nutrition, mindfulness, and office-friendly movement into one powerful 3-week journey. It’s designed to rebuild energy, lower stress, and enhance daily performance—perfect for high-functioning professionals and teams under pressure.
Whether you’re investing in your top performers, equipping your teams for resilience, or building a healthier workplace culture, Holinstinct helps your people—and your business—thrive on every level.
Breaking Through Burnout with Maria Gocs
During our conversation, we explored what burnout really looks like, why it’s so common among high achievers, and the small yet powerful steps people can take to build resilience and prevent burnout in life. Maria also shares her insights into the importance of self-care, mindfulness, and setting boundaries, as well as the role neuroscience plays in creating lasting change.
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- Hollinstic
Because well-being isn’t a trend. It’s a strategic advantage.