

Founded in Switzerland in 2023 by Maria Udvardi-Gocs and Bernadett Treso, Holinstinct is more than just a method—it’s a movement. Their unique approach seamlessly bridges corporate excellence and holistic transformation, combining neuroscience-backed strategies with real-world business insight. The result? Sustainable growth, energized teams, and a culture where success and well-being coexist.
Whether you’re investing in your top performers, equipping your teams for resilience, or building a healthier workplace culture, Holinstinct helps your people—and your business—thrive on every level.


Breaking Through Burnout with Maria Gocs
During our conversation, we explored what burnout really looks like, why it’s so common among high achievers, and the small yet powerful steps people can take to build resilience and prevent burnout in life. Maria also shares her insights into the importance of self-care, mindfulness, and setting boundaries, as well as the role neuroscience plays in creating lasting change.


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- Hollinstic
Because well-being isn’t a trend. It’s a strategic advantage.