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Discover ways to stay healthy, energized, happy and at the same time being sustainable and kind to the planet

It is all connected!

Unlock the secret to living an extraordinary life.
Discover simple ways to stay healthy, energized, and happy while being sustainable and kind to the planet!


This space is for you if you:

  • Are interested in learning how to take simple and actionable steps to a healthy and sustainable lifestyle and start a journey to getting more energized.

  • Are already healthy, and you would like to get tips and tricks to maintain your health and reduce the risk of unpleasant surprises in the future.

  • Would like to take care of this beautiful world we call home by increasing our awareness of our every-day actions, so we can lead by example and contribute to a better future for generations to come.

  • Want to increase your awareness which products and services are affecting our body and the planet negatively while discovering alternative solutions.

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Welcome to "Health, Happiness & Planet"! My name is Juan Eduardo Steigerwald, and I'm thrilled to share my journey with you. If you know me from other podcasts, you know that I'm passionate about finding ways to be more productive and efficient. But, what if we could do it in a way that not only benefits us but also the planet we live on?

That's what inspired me to embark on a journey to explore the factors that give us energy and make us happy. As a former senior corporate executive, I've seen firsthand the toll that stress and unhealthy habits can take on our lives. That's why I've committed myself to using my Lean Six Sigma project management skills to find practical solutions that will help us live healthier, happier, and more sustainable lives.

My goal is to share the latest research and insights with you, and to provide you with actionable steps that you can implement in your daily life. I believe that small changes can make a big difference, and that by working together, we can create a healthier planet for ourselves and future generations.

I'm proud to be the founder of WAVE Business Excellence Footprint, an environmentally friendly digital training company that is the main sponsor of "Health, Happiness & Planet." With our combined efforts, we can make a positive impact on the world.

Thank you for joining me on this journey towards health, happiness, and a better planet. Let's make it happen together!


Our Vision: We envision a world where everyone has the power to make positive changes in their lives and in the world around them. We believe that every individual has the potential to make a difference, and that by taking conscious actions every day, we can create a brighter, healthier, and happier future for ourselves and future generations.

Our Mission: Our mission is to empower individuals with the knowledge, tools, and resources they need to live an extraordinary life. We are committed to providing truthful information without any hidden agendas, and to creating a platform where people can connect, learn, and grow. Our goal is to inspire and motivate everyone to make a positive impact, to live their best lives, and to create a better world for all.

Do you ever feel like you're running on empty, struggling to find the energy to power through your day? Or maybe you're feeling drained and unmotivated, making it hard to achieve your goals?

Well, you're not alone! That's why I've spent the past 15 years researching and exploring what fuels us with energy and what drains our batteries.

Through my research, which involved interviewing people from all over the world and collecting data, I discovered six main categories that are key to boosting our energy levels. And, within each category, there are several subcategories that can help us feel more energized and achieve our goals.

By integrating even just a few of these "fuel sources" into your daily life, you can exponentially increase your chances of feeling more energized and empowered to tackle whatever comes your way. 

Join me on this journey and let's explore together!

We invite you to watch a short and inspiring trailer called "My Story and Why This Podcast Can Be for You?"
In this video, I share my personal journey and experiences, as well as the reasons why I created this podcast. My hope is to connect with and inspire you on your own journey. I believe that by sharing my stories and insights, it can help you navigate life's challenges, discover new perspectives, and ultimately live a more fulfilling life.
So come along and join me on this journey - I can't wait to share it with you!
Exciting news! You can now find us on all major podcast platforms!
Whether you're an Apple Podcasts user, a Spotify listener, or prefer another platform, you can now tune in to our podcast wherever you are.
Or you can access the show on our website by clicking here.
For questions about the project please contact us under Email:
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